Welcome to Alchemy & Balance Coaching!

Alchemy al·che·my /ˈalkəmē/ – The transformation of lead into gold, or in terms of philosophy, the personal development and growth of oneself.

Balancebal·ance – /ˈbaləns/ – The act of establishing equilibrium, even distribution

In today’s world, it can be difficult to balance one’s life. We frequently have too many balls in the air: work, school, family, health, you name it! Trying to balance a work schedule with a fitness schedule can be tough, especially when life presents other pressures and demands. Naturally when one element of our lives is a struggle, it can bring the rest down like a house of cards.

Making sure one’s mental, emotional/spiritual, and physical well-being are taken care of is essential for living a happy and fulfilling life. If you’re looking for guidance on how to make all the pieces fit, Alchemy & Balance Coaching can provide it.

Are you looking for help on one of the following:

  • Weight loss
  • Fitness achievements in general
  • Being healthy
  • Managing stress
  • Dating and relationships
  • Sexuality and LGBT issues
  • Life balance
  • Personal goals

If so, then let Alchemy & Balance Coaching direct you towards the ABCs of living a happy and healthy life!